A Touch of Grace

A Touch of Grace is an invitation to slow down, reconnect and come home to yourself. Rooted in the wisdom of the elements, I weave together Yoga, Zenthai Shiatsu, bodywork, breath, meditation and mindful rituals to create spaces for deeper connection with your body, with nature and with what truly matters to you. Through treatments, classes, retreats and trainings, I invite you to listen more deeply and rediscover a sense of balance, presence and aliveness.

Yoga

Movement Ritual

Rooted in Hatha, Vinyasa, Yin and somatic practices, I combine mindful movement, breath, meditation and the wisdom of the elements. Some classes are slow and grounding, others fluid and energising – always creating space to listen to your body and move in a way that feels nourishing and authentic.

Zenthai

Nourishing Treatment

Zenthai Shiatsu is a holistic form of bodywork weaving together Zen Shiatsu, Thai Massage and osteopathic techniques. Through mindful touch, movement, stretches and acupressure, the body is invited to soften, release tension and return to greater balance. More than a treatment, Zenthai is a practice of presence, connection and deep listening.

Trainings

Zenthai Level One

The Zenthai Level One Training is an introduction to the art of therapeutic touch and conscious bodywork. Over four immersive days, you will learn a complete 90-minute Zenthai sequence while exploring movement, touch, connection and embodied anatomy. No previous experience is needed the training is open to anyone curious to deepen their relationship with the body, learn practical bodywork skills and experience the heart of Zenthai.

Retreats

Immersive experiences

I love bringing together the practices that have supported and inspired me on my own journey – yoga, meditation, breathwork, bodywork, cacao, rituals and time in nature. Together, we create space to move, feel, connect, rest and simply be. A few days away from the everyday, shared with like-minded people, with plenty of room for both connection and quiet moments just for you.